Monthly New Moon Women's Circles

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New moons hold the energy of new beginnings and are a powerful time to contemplate what we are ready to release as the new lunar cycle begins, and to set our intentions for what we would like to create, nurture, grow, and manifest in the month ahead.

 

These will be deeply nurturing spaces offering the opportunity to connect more deeply with yourself, to experience community and sisterhood, and to align with the energy of each new moon.

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Includes:

• Guided meditation and energetic alignment

• Restorative yin yoga with Thai yoga massage

• Intention sharing and optional sharing​

• Sharing tea and sweet treats

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Within these deeply nurturing circles, you will be guided through gentle yet powerful practices to support you to release what no longer supports you and open up to the energy of possibility and potential held within each new moon.

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Monthly Full Moon Women's Circles

In our monthly full moon women's circle, we tune into the beautiful, soothing, feminine energy of the full moon. These circles are powerful, transformative gatherings and an opportunity to take a dive deep within, to connect with yourself and with our growing community of beautiful likeminded women.

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• If you crave sisterhood on a deep cellular level and you've been longing for a community of likeminded women to gather with...

• If you want to let go of the wounds of the past and really grow and transform into the highest version of yourself...

• If you're ready to be seen, heard, validated and to truly feel like you're not alone...

• If you're ready to remember who you are, to step into your soul purpose and reclaim your sacred power...

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Then we invite you to join us in this safe and sacred space, as we tune in to the energy and wisdom of each full moon.

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Each circle holds a unique energy, but will include somatic movement, guided meditation, journaling, a sharing circle, a fire ceremony or a chance to gather outside in nature under the moon (weather dependent).

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This event is for women only.

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Conscious Connected Breathwork Journeys

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I offer monthly conscious connected breathwork journeys. Held within a safe and sacred container, these are a guided embodied journey into deep healing and powerful transformation.

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Conscious Connected Breathwork (CCB) is a powerful self-healing modality that can support you to safely release and process stress, blocked emotions and unresolved trauma from your mind-body system.

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We use a circular breathing pattern to build an energetic charge in the body. This allows us to experience more expanded states of consciousness, from which it is possible to access and dissolve unconscious patterns and programming. 

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This process creates space for deep healing and profound transformation on an physical, mental, emotional and spiritual level, opening us up to feeling more presence, peace, joy and connection in our lives.

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Includes:

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• Guided heart centred meditation 

• Guided conscious connected breathwork journey to carefully curated music

• Somatic movement 

• Grounding and integration

• Self-reflection / optional sharing 

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Seasonal Bliss Mini Retreats

I offer seasonal “Bliss Retreats” with my beautiful sister Meghann in the beautiful yurts at Let's Retreat in a stunning countryside location.

 

These are very special afternoon retreats are lovingly designed to give you precious time to dive deep inside, to bring you into harmony with the energy of each season, and allow you to relax, restore and heal.

 

Includes:

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•  Breathwork and meditation

•  Flow yoga

•  Yin and restorative yoga

•  Yoga nidra, guided visualisation and deep relaxation

•  Energetic alignment with the seasons

•  Ritual and intention setting

•  A delicious 2 course plant based meal

•  Vegan treats and a gift bag to take home

Spanish Yoga and Healing Retreat

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13th - 17th May 2026

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Join my sister Meghann and I in the heart of the Andalucian countryside for a transformational 4 night yoga and healing retreat for women.

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Our gorgeous retreat villa is a beautiful renovated farmhouse, located approximately one hour from Malaga airport. The venue is surrounded by olive groves and mountains, a place for you to switch off from the outside world and to journey deep within. There is a 20m outside pool, an ice bath, beautiful outside and indoor yoga spaces, a firepit and lovely surrounding gardens to switch off and relax.

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The retreat will include daily sunrise flow yoga and meditation plus additional healing practices and workshops each day such as yin yoga, breathwork, yoga nidra, a cacao ceremony, fire alchemy, a women’s circle and a trip to explore the local area.

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Includes:

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- Daily yoga and meditation

- Delicious locally sourced food

- Accommodation with en-suite bathrooms

- Daily healing practices and workshops

- Fire Ceremony and women's circle

- Time to switch off, relax and reset

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